Bundle Resources
            Take advantage of additional information and resources to start you on your path to better brain health. 
          
        
        
          
            
  
          
        
      
     
   
  
    
  
    
      
        
          
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                    How to access your resources
                    
                    
                      
                    
                  
 
 
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                    Dementia, a new perspective
                    
                    
                      
                    
                  
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                    Inflammation and Dementia
                    
                    
                      
                    
                  
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                    Air Pollution and Dementia
                    
                    
                      
                    
                  
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                    Your Gut and Dementia
                    
                    
                      
                    
                  
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                    Mitochondria and Dementia
                    
                    
                      
                    
                  
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                    Food and Dementia
                    
                    
                      
                    
                  
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                    Hormones and Dementia
                    
                    
                      
                    
                  
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                    Exercise and Dementia
                    
                    
                      
                    
                  
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                    Loneliness and Dementia
                    
                    
                      
                    
                  
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                    Stress and Dementia
                    
                    
                      
                    
                  
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                    Sleep and Dementia
                    
                    
                      
                    
                  
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                    Water and Dementia
                    
                    
                      
                    
                  
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                    Sensory Stimulation and Dementia
                    
                    
                      
                    
                  
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                    Caregivers
                    
                    
                      
                    
                  
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                    Safety and Dementia
                    
                    
                      
                    
                  
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                    Three Hallmarks of Alzheimer's
                    
                    
                      
                    
                  
 
 
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                    Modifiable Lifestyle Choices: Tracking Form for Habits (pdf)
                    
                    
                      
                    
                  
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                    Modifiable Lifestyle Choices: Tracking Form for Habits (sample filled in, pdf)
                    
                    
                      
                    
                  
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                    Toxins Table
                    
                    
                      
                    
                  
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                    Harmful Chemicals in Personal Care Products 
                    
                    
                      
                    
                  
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                    Complete Care Plan Form (for Caregivers)
                    
                    
                      
                    
                  
 
 
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                    Documentary: The Dementia Action Plan Journey
                    
                    
                      
                    
                  
 
 
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